3min chapter

The Carlat Psychiatry Podcast cover image

PTSD 101: Diagnosis

The Carlat Psychiatry Podcast

CHAPTER

The Crucial Link Between Sleep and PTSD Recovery

This chapter explores the significant connection between sleep disturbances and PTSD, noting that about 90% of sufferers experience sleep-related issues. It highlights the role of nightmares and sleep apnea in complicating treatment, while examining the physiological mechanisms that link disrupted sleep to the exacerbation of PTSD symptoms.

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