There's 13 of us that are on this running group text where we talk about just about everything, but also run and walk and plan activities. And the running group is the fun intervention group. We all sort of have our roles in the running group and also in the fun interventions. I'm always sending people podcasts like something that sparks my interest that I think people will like. So how did you find out about the show? I saw you on the Today Show and I was slightly obsessed.
Natalie Robinson used to have fun - taking her kids to the zoo or the waterpark - but recently life started getting in the way of her being playful and goofy. Then she heard two episodes of The Happiness Lab in which Dr Laurie Santos wrestled with exactly the same dilemma.
Inspired, Natalie got together with the friends in her running club to throw themselves into fun interventions - funterventions.
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