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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You a Good Coach?
Gorgand syat, and also eugene tow did this a while back. They tried to adjest address coaches that are alarmists about low calory diets. And they've bere making the case for how it cold be healthy for you and it's not. Like, in a short period of time, a really, really low calory diet is not when it gets becomes chronic when we get into trouble. So i'm curious as to wat thats er. You want to try somehow. I mean, i get that three weeks isn't going to ruin your metabolism. But i don't want to restrict her so hard that she falls into old patterns again,. She just
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