CamBro Conversations cover image

216) Chris Mirabile - The Actionable Secrets to Reversing Ageing by 37%

CamBro Conversations

00:00

Exploring the Crucial Balance of Potassium and Sodium in Diet for Health Benefits

Exploring the significance of maintaining a balanced ratio of potassium and sodium in diets for better health, advocating for a 50-50 mix of sodium and potassium salt. The chapter emphasizes the shift from historical potassium-rich diets to modern sodium-heavy diets and celebrates a company's effort to offer accessible longevity solutions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app