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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
The Wellness Scoop
What's Your Version of High Performance?
I'm very interested in the kind of definition of high performance and how, as you said, everyone's going to have their own version of it. So mine has changed massively since I've been doing the podcast. Like the seeds of this podcast were sown when I ended up in Formula One. And I think when people are successful, they don't talk often enough about luck. That can be a really alienating factor for people who haven't got there yet. You know, let's not discount how lucky I was.
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