5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

I Don't Know How to Remove a Catheter

"I didn't have the skills even that I should have developed at that point as a medical student," she says. " Depression is just the opposite and you're withdrawing from life and you don't feel lovable or worthwhile" But fortunately, there are some amazing techniques for helping people overcome depression sometimes with incredible speed.

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