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16min chapter
January Jumpstart | On Exquisite Attention
Good Life Project
The Power of Awe in Transforming Perspectives
This chapter delves into the concept of awe and its impact on our emotions and well-being. It explores how awe can quiet the self, reduce anxiety, and reshape beliefs about humanity. The discussion also touches upon ways to cultivate everyday awe and the importance of being present in order to fully experience it.
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