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#123 Dynamic Bench Press Training, Deloading, & Conjugate, Block, or Linear

Dave Tate's Table Talk

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Youdon't Know What You're Doing When Competing

dave lived that way for ten years. It's not like i was on this strict body building diet. I always kept the fats low, too, under a hundred grams of fats. And then, i don't want to say, cheap meals, but i didn't,. i ate what i wanted, kind of when i wanted, if i felt like i needed it. So that's essentially what i've been doing.

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