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112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
The Place We Find Ourselves
Try Softer, a Trama Therapy Podcast
Ondy: Grounding, responding to our disregulation is so down to earth and practical. And yet it can be such a war zone for those of us with drama when we are disregulated. But that's what you're inviting us to with that very disarming title, try softer. Ondy: There's something about the title, andy, that inds me of the kingdom of god, because it's such a reversal of the american way of trying harder.
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