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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN
Ben Greenfield Life
Dose Size 10 Grans
The best way to do it for performancei the bench mark is 500 milligrams per kilogram of body weight. Soy take 80 calories of tones, r 80 calories of gluco's the key tone, will make you objectively less hungry. There is a key tone. Is not this like magic thing that has no calories in it. It is a more satiating form of energy that lets you stay in that flow, stay crank through work and not need to interrupt yourself with a meal. Butain dial, which i would say you're getting the mental grellan suppressing equivalent of perhaps a 700 calory meal.
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