
Ep. 87- Practical Programming Tips For YOU
Iron Culture presented by MASS
00:00
The Importance of Strength in Bodybuilding
Natural bodybuilders who believed hey look, you know For us to get as big as we possibly can we just have to gain more weight are caught in their own delusions. " feedback is so delayed If you spend two years putting on an extra 30 pounds of body fat that did nothing for you and maybe even hindered your progress," he says.
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