Iron Culture presented by MASS cover image

Ep. 87- Practical Programming Tips For YOU

Iron Culture presented by MASS

00:00

The Importance of Strength in Bodybuilding

Natural bodybuilders who believed hey look, you know For us to get as big as we possibly can we just have to gain more weight are caught in their own delusions. " feedback is so delayed If you spend two years putting on an extra 30 pounds of body fat that did nothing for you and maybe even hindered your progress," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app