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The Huge Impact of Environmental Neuroscience: Effective Ways to Grow Attention and Cognition with Dr. Marc Berman

Raising Good Humans

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Nature's Cognitive Boost

This chapter explores the relationship between cognitive neuroscience and environmental experiences, specifically through attention restoration theory. It highlights how interactions with nature, even brief ones, can significantly enhance memory and attention, while also offering practical tips for integrating nature into daily life for cognitive benefits.

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