Lebenspraxis - Life Practice cover image

David Grey - Master of Movement Rehabilitation and His Revolutionary Approach

Lebenspraxis - Life Practice

CHAPTER

How to Be a Better Coach

"I'm happy it stayed in your mind as a funny thing, let's say," David says. "It was very interesting for me to dive a little bit deeper into it and also figure out a bit more the depth of the work." The idea is that you have a soft body by exploring with less tension rather than more all of the time. I've learned that from some of Edo stuff and Chinese martial arts.

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