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#83: The Maverick of Brain Optimization

The Tim Ferriss Show

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Do You Workout by Yourself?

i almost always train by myself, and have historically, because it's been my meditative time. And so i woud almost always have earphones in, oftentimes even without music, just so people wouldn't talk to me. So some people ten at the latest. And most people just like, willing in to start their day at that time. Do you record your workout? No, not with a kind of instinctive y ben doing it. You're definitely pushing each other to work out a both to get to the gem, to not miss, and also to get like, a high level workout, not cheat.

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