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TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden

The Model Health Show

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Releasing the Burden: Forgiveness and Growth

This chapter examines the struggles of facing past traumas and the role of forgiveness in liberating oneself from pain. It encourages self-reflection on familial relationships and highlights the importance of self-awareness in breaking negative patterns. The conversation pushes listeners to embrace a growth mindset, utilizing feedback and personal experiences to foster transformation and personal development.

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