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4min chapter
How to Lose Half of Your Guilt (Best Of)
We Can Do Hard Things
Intro
This chapter explores the intricate nature of guilt and emphasizes the need to reframe it to ease emotional burdens. Listeners gain insights into distinguishing genuine guilt from other feelings, inspired by ideas from a prominent parenting expert, to enhance their emotional wellbeing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode