Anxious Attachment and the Anxious x Avoidant Pair- Jessica Baum and Imi Lo
The Intense Mind with Imi Lo
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Exploring Attachment Styles and Their Impact on Relationships
The chapter delves into the dynamics of anxious and avoidant attachment styles, highlighting how early caregiver relationships shape individuals' approach to connection and intimacy. It discusses how these attachment styles manifest in relationships, leading to patterns of hyper-vigilance and self-abandonment for anxious individuals, and independence and fear of vulnerability for avoidant individuals. The conversation emphasizes the importance of healthy interdependency and explores how therapists play a crucial role in fostering trust and repairing ruptures in client relationships.
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