356 - Dr. James Steele - Low-Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement
High Intensity Business
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Doinest James, Welcome Back to Episode 356, Episode 356
James steele is an associate professor of sport and exercise science at southampton solen university. James welcomed back to the pocast, smoothing these notes onto my over screen so i can look at your lovely face. I missed theth ovet. You had much more, you know, gandolph style. They had gotfula across the poto from the beginning of lock down,. where i just went out sodo tagin a notrio. And like, i hadthat, you could not see my neck. It was like a proper armish look. Lie, like bi, that was when i bat shave in the head again.
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