Levels - The Quantified Self

1min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I love this notion of the quantified self, right? Like what you can measure, you can manage and thus improve. And the more data, the better. I think we are a black box and it's really hard to control something that you don't understand. The core mission of levels is to help people understand how foods affect in their body.

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Full show notes: https://maxlugavere.com/podcast/198-casey-means