"Flexible Dieting" with Alan Aragon MS
We Do Science - The Sports Nutrition Podcast
Navigating Individual Variations in Evidence-Based Research
Exploring challenges in applying general research findings to real-world scenarios due to individual differences in factors like body size and eating habits, emphasizing the importance of clear communication and diverse perspectives in scientific debates, with insights on a study comparing muscle gains in omnivores and vegans with equal protein intake.
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