AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
109: 8 Health Habits That Actually Work In 2025 | No More Resolution Fails
Jason Khalipa Podcast
New Beginnings: Goals and Health Habits
This chapter explores the cultural significance of New Year's celebrations, focusing on family reflections and aspirations. It introduces eight impactful health habits, starting with the challenge of waking up earlier to enhance productivity. The conversation emphasizes the importance of realistic goal-setting, healthy routines, and informed dietary choices for overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode