It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Why Your ADHD Brain Craves a Planning System (Even If You Think You Hate Planning)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Unpacking the Need for an ADHD-Friendly Planning System

This chapter explores the significance of a structured planning routine for individuals with ADHD, reframing misconceptions about planning as a hindrance to creativity. It provides personal insights and practical tips on creating a tailored planning system to effectively manage ADHD challenges.

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