Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.
WHOOP Podcast
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How to Optimize Sport Performance
I've been on the road for like a year and a half now nonstop. So I started a company called pre script.com three and a half years ago, the business partner mine in California. That is Olympic weight lifter named Jordan Junta went to chiropractic college together. We started an online training platform alongside our podcast. And it's since evolved more recently in the last 18 months. Part of the arm, like, or one of our main arms of the company is education based around, um, optimizing sport performance,. looking through the lens of injury risk management.
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