This Is What I Think of Ultra Processed Foods: Dr. Chris Gardner
The Exam Room by the Physicians Committee
00:00
Navigating Ultra-Processed Foods
This chapter explores the evolving perceptions and complexities of ultra-processed foods, emphasizing that not all of them may be equally harmful. Through case studies like school lunches and tomato sauce, it highlights the motivations behind food processing and the impact of cosmetic additives on nutritional value. The discussion raises critical questions about ingredient recognition, health implications, and the influence of consumer awareness on food industry practices.
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