178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs
I Have ADHD Podcast
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The Importance of Relationships With Yourself
The most important relationship that you have is with yourself. In my opinion, your relationship with yourself is pretty much everything. Many of us have been trained to look to other people exclusively to meet our needs without learning how to meet them for ourselves. Unless you're also willing to meet your own relational needs for yourself, you will always be operating out of a deficit.
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