#99 The Olive Oil Episode with Dr Simon Poole
The Doctor's Kitchen Podcast
00:00
I've Just Been Listening Tote Tory, With a Big Smile
There was a large study called predemed where the mediterranean diet with additional extra lovall showed reductions in heart disease, stroke and breast cancer. The benefits were so very clear, because we are now understanding that so many diseases are based on inflammation. Even alsheimes evente, the drivers of alheimers, probably have some inflammatory element. And possibly some ocidative stress is involved. Some producers are now trying to e produce small, medicinal sized bottles of this really hyper, super polypenal level oils which are really bitter and taken as a mesam. But for me, i just love extraversion olivalus as part of my, part of my diet.
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