Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships
Human Performance Outliers Podcast with Zach Bitter
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What I've Learned From My Race Training
"My recovery protocal in general, is what i usually look at after something like this," he says. "Use that time to really think about what you want to do next." He's already signed up for big one being the transcontinental run which will be completely differet tham anything I've done before.
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