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19min chapter
Millie Mackintosh talks panic attacks, social media and her experience of anxiety
Owning It: The Anxiety Podcast
Navigating Anxiety and Authenticity on Social Media
This chapter delves into the speaker's experience with anxiety, particularly in relation to social media, pregnancy, and the pressure of portraying a perfect image online. It explores the evolution of social media content during lockdown towards more genuine and unfiltered posts, highlighting the impact of sharing vulnerabilities and struggles publicly. The narrative also touches on anxiety triggers, panic attacks, and managing anxiety while navigating normal life post-pandemic.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode