4min chapter

Reinvent Yourself with Dr. Tara cover image

Blooming from Burnout with Angela Foster

Reinvent Yourself with Dr. Tara

CHAPTER

The Importance of Supportive Relationships and Finding Purpose

This chapter explores the significance of having a supportive partner and positive relationships for mental health, as well as the factors contributing to it. It also delves into the importance of finding a sense of purpose and highlights the hosts' personal journey towards empowering women through their podcast focused on high performance health.

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