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Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813

Mark Bell's Power Project

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Do You Have a Fucking Elbow Problem?

The body is a constant change either through aging mileage could be all kinds of different factors but I always sit back down when I get done say like Tom Platt squat it was a reanalyzation of everything that I did. The ability to use video to find your weakness at that level becomes nearly impossible because you can't see it in the video it's what you feel. If there's a weakness it shows quickly once there's about there's more ways than thisbut to make it simple and quick there's three ways you can see a weakness you can see it by moving insanely fast.

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