
Getting the Most out of your Day
Taking Control: The ADHD Podcast
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The Relationship Between Productivity and Time
When I had an annual salary and I didn't you know I wasn't focused on time. It was not until I quit my job and began to work hourly on a contract basis when I realized that there is a direct connection between productivity and time right. Distraction and time and my overall income and time that I started to make sense of that. And one of the little tips that you can do on that is to set that alarm every hour on the hour whether that's on your computer or your phone or whatever just as a as a ringer to remind you are you working on what you're supposed to be doing right now.
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