Why 'what do I want?' is hard

Pre-order my new book: https://amzn.to/4oZUgpa

Finding yourself is not something that people do, once and for all. This is because we are always in the process of becoming who we are. At these moments of reflection, it's important to know how to find yourself. The key is understanding what you really want and developing the capacity to understand the feedback provided by your emotions when they come into contact with experience. If you fill yourself with activities and relationships that support you emotionally, you can build a life worth living.

Join my community: https://the-captains-quarters.mn.co

Buy my book, "The Value of Others"

Ebook: https://amzn.to/460uGrA

Audiobook: https://amzn.to/3YfFwbx

Paperback: https://amzn.to/3xQuIFK

Book a paid consultation: https://oriontarabanpsyd.com/consultations

Subscribe to my newsletter: https://oriontarabanpsyd.com

Social Media

TikTok: https://www.tiktok.com/@oriontaraban

Facebook: https://facebook.com/profile.php?id=100090053889622

LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/

Instagram: https://instagram.com/psyc.hacks

Twitter: https://twitter.com/oriontaraban

Website: https://oriontarabanpsyd.com

Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ

Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.

Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.

GRE Bites: https://www.youtube.com/@grebites4993

Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join

Sound mixing/editing by: valntinomusic.com

Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfimprovement #selfcare