Ep. 150 โ Becoming Nobody
Ram Dass Here And Now
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Navigating Suffering and Love
This chapter explores the intricate relationship between suffering and love, emphasizing mindfulness as a means to engage with pain rather than avoid it. It examines defense mechanisms individuals use to distance themselves from suffering and highlights the transformative potential of fully experiencing grief. By fostering a heart-centered approach, the discussion underscores the importance of compassion in personal growth and connection with the universe.
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