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The truth about expiry dates, freezing food and vegetable scraps | Carleigh Bodrug and Dr. Will Bulsiewicz

ZOE Science & Nutrition

CHAPTER

Embracing Soup and Personalized Nutrition for Better Health

This chapter advocates for the inclusion of more soup in one's diet as a pathway to healthier eating habits. It also discusses the advantages of personalized nutrition programs and endorses a specific health service that helps individuals make tailored dietary choices.

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