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A Meditation Scientist Changes My Mind

A Slight Change of Plans

00:00

The Third Pillar: Insight

All of us have blinders. The question is, only some of us are aware that we actually haveblinders. If you can be aware of your blinders, you have some possibility of going beyond them. And the science shows that what is really essential for flourishing is not so much changing the narrative, but it's changing our relationship to the narrative.

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