2min chapter

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Prebiotics, Probiotics, And Gut Testing With Dr. Jason Hawrelak

Healthpath Podcast

CHAPTER

Is There a Difference Between Polyphenols and Lactobacilli?

Polyphenols tend to be less gassy, so we can often get away with polyphenols in some patients that we can't do oligosaccharides or or lactulose. Now partially hydrolyzed gorgums, a bit of an exception for many patients. And then as you were saying earlier, I guess you know, the whole polyphenol aspect is kind of, is prebiotic in nature ultimately as well. So the more that perspective as well.

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