4min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Are You Doing the Right Thing by Being Tough?

Iles: Some of us, or you people, think they're doing the right thing by being tough. And maybe even ther doing the hard thing would be to take that hard look at yourself and your approach," Iles says. "This isn't about being nice. Let's all be nicer and more kind"

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