Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Emotional Eating and Changing Your Relationship with Food with Dr. Jud Brewer

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Advocating for Policy Change and Mindful Eating Habits

Exploring the impact of policy changes on societal well-being and the importance of mindfulness in eating habits, with discussions on the influence of the food industry, regulations, and reprogramming reward values.

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