[Find More Time]: How to Feel Better About Those Annoying Time Sucks, Ep. 979
Finding the Throughline with Kate Hanley
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Reframing Time: Changing Perspectives for Better Time Management
Exploring the speaker's personal journey of realizing the need to change their mindset and improve time management skills, and introducing the concept of cognitive reframing as a technique to transform perspectives and make the most of each activity.
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