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New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

The Proof with Simon Hill

CHAPTER

Intro

This chapter examines a new study on the effects of protein consumption on aging well and longevity, providing insights on making informed protein choices. The discussion includes a breakdown of the study's findings, addressing Lane Norton's review, and highlighting the significance of regular blood tests for health monitoring.

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