521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Introduction
The legendary life podcast is hosted by ted rice and coache onchbuners. Today we talk with steve magnus, a world renowned expert on human performance. He's also the author of the new book, do hard things: why we get resilience wrong. And they discuss what the military is doing right now to help people who are struggling psychologically.
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