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The Science of Goal Setting (How to Achieve Your Goals in 2022)
The Jordan Syatt Mini-Podcast
The Science of Goal Setting and Achievement
The first episode of this week's podcast is about the science of goal setting and achievement. The author uses a system where he analyzes his goals twice a year. He says that most people radically overestimate what they can do in one year and dramatically underestimate what you can do in seven. "Don't expect to accomplish i by january first, 20 22." That's more than likely not going to happen.
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