The Science of Goal Setting (How to Achieve Your Goals in 2022)
The Jordan Syatt Podcast
The Science of Goal Setting and Achievement
The first episode of this week's podcast is about the science of goal setting and achievement. The author uses a system where he analyzes his goals twice a year. He says that most people radically overestimate what they can do in one year and dramatically underestimate what you can do in seven. "Don't expect to accomplish i by january first, 20 22." That's more than likely not going to happen.
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