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8min chapter
2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Transforming Fitness Through Personal Stories
This chapter explores the speakers' fitness journeys and the importance of documentation while sharing an inspiring client-coach success story. Emphasizing community support among trainers, they advocate for practical skills and effective communication as keys to transforming traditional coaching practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode