3min chapter

The Business of Luxury Weddings cover image

Colin Cowie: The Gold Standard — Lessons in Luxury, Culture, and the Pursuit of Excellence

The Business of Luxury Weddings

CHAPTER

Balancing Connection and Disconnection in a Digital World

This chapter highlights the significance of taking breaks from technology, particularly smartphones, for enhancing mental well-being. It encourages establishing personal routines that promote a healthier digital lifestyle, including mindful use of technology during meals and before sleeping.

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