The Business of Luxury Weddings cover image

Colin Cowie: The Gold Standard — Lessons in Luxury, Culture, and the Pursuit of Excellence

The Business of Luxury Weddings

00:00

Balancing Connection and Disconnection in a Digital World

This chapter highlights the significance of taking breaks from technology, particularly smartphones, for enhancing mental well-being. It encourages establishing personal routines that promote a healthier digital lifestyle, including mindful use of technology during meals and before sleeping.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app