3min chapter

The Knowledge Project with Shane Parrish cover image

#103 Loch Kelly: Effortless Mindfulness

The Knowledge Project with Shane Parrish

CHAPTER

The Ego Function and the Smart Parts of Us

No small ego can live a fully intimate, happy life because it will always be dualistically, comparing, contrasting, striving. We sort of like seek happiness at sot of ourselves. There's a feeling of being that we've all felt when we're relaxed and at ease. And what if that wasn't related to the conditions? Like, oh, i'm on vacation. What if that were actually just a background, foreground shift that was done through external events,. People, places and things are essential in this next phase of development.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode