Introduction

On the show with me to day is doctor will o'connor, who's joining us from, i believe, down in new zealand. He coaches runners and t athletes around the world and discusses all aspects of sport science on his performance advantage podcast. Hope you enjoy the show and learn a few more things about running with power and how it can make you a faster runner. Il rit. I im dirk frill, co founder of training peaks, and you're listening to the training peaks coach cast.