The Resetter Podcast with Dr. Mindy cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy

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The Different Wavelengths of Parasympathetic Nervous System

The infrared spectrum which is again comes from the sun, all natural healing. So there's three wavelengths far, mid and near and it's really based on the surface temperature of the heater so that you know the quantity and quality of the wavelength. And now we just introduced a fourth wavelength in red light which is the next to invisible. There's great benefits of that because we have four different wavelengths and we call it smart Sauna.

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