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17min chapter
Defeating SAD With Dr. Norman Rosenthal, M.D.
The Coca-Cola Compassion Lab
Light Management and Negative/Positive Ions
This chapter explores the concept of light management and its benefits, as well as the effects of negative and positive ions on mood. It mentions the work of Dr. Michael Turman and provides information on where to find ion generators that can help with Seasonal Affective Disorder (SAD).
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode