#149 The 3 Major Types Of Strength Training: What's the right one for you?
Bulletproof For BJJ Podcast
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Introduction
Bulletproof for BJJ podcast features JT Tenasty in two positions. In the blue corner, weighing approximately 220 pounds, slightly portly with a bit of a limp,. But strong as hell. And in the red corner, slightly taller, standing at approximately six foot, weighing 185pounds. Who is worthy to be trusted with the secret to limitless power? I'm ready.
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