How to Survive in a Lock Down Situation

We know that we can be alone in our minds, but surrounded by people. We're going to be able to emotionally re establish socialize in groups. But you see, there's a whole lot of us that aren't feeling that way. The idea of coming out of this safe cocoon, the removal of the threat of others, is terrifying. So rather than kin us feel safe, others make us feel socially unsafe. Why would we rather be cruel to ourselves than kind? What stops us from treating ourselves with the same regard and kindness and help ness and wisdom that we treat others?"